refresh : renew : recharge
A comprehensive three hour workshop including yoga, nutrition, and acupuncture that will reduce stress, combat fatigue, and energize you into the new year.
with Allie Stark & Eric Kerr, L.Ac.
Registration: $75 ($60 before Feb. 1st)
Register Online at www.satoriyogastudio.com
In this workshop you will learn to celebrate and recharge your energetic and anatomical body. The first hour will focus on healthful foods, herbs, and self practices to nourish your body from the inside out. Then, become invigorated with a kidney-loop focused Anusara® - Inspired yoga class. The workshop will conclude with a Community-style Acupuncture treatment (optional).
:: All workshop participants will receive one complementary follow-up Acupuncture Treatment with Eric at The Blue Buddha. Offer expires one month from date of workshop. ::