4.18.2012

Acu-Yoga Workshop: Be Good To Your Gut

Having some digestive issues? This workshop is just for YOU.

- Learn beneficial self-care practices to promote healthy digestion.
- Gain a better understanding of common digestive complaints.
- Experience an integrative approach to digestive health.

Be Good To Your Gut

A comprehensive three hour workshop including Yoga, 



Nutrition, and Acupuncture to promote healthy digestion.

with ALLIE STARK & ERIC KERR, L.Ac.




Saturday, May 5, 2012

11:30am - 2:30pm : Satori Yoga Studio, San Francisco

Registration: $75 ($60 before April 20th)



JOIN US
For the second installment of our Integrative Wellness series, where you will learn beneficial practices to strengthen your digestive system, better understand and attend to common gastrointestinal ailments (Acid Reflux, Constipation, IBS, Leaky Gut, etc.), and create positive gut health and elimination.


The first hour will focus common digestive ailments, both 

Eastern and Western perspectives. Then, invigorated your 

digestive system with an Anusara® - Inspired yoga class. 


We will discuss Beneficial Foods and Mindfulness Eating 

Techniques. You will also learn how to create positive gut 

flora.


The workshop will conclude with an optional community-style

 acupuncture treatment.